According to WHO , Mental Health is defined as the state in which the individual feel prosperous . Good mental health is characterized by : • The ability of individuals to know their potential and maximize the potential of • The ability of the individual to overcome the situation that faces pressing • The ability of individuals to work productively and useful in the workplace , families , communities , and among friends Mental health is as important as physical health . both should equally be maintained . In life , we have times when we feel depressed , sad , or scared . Often the feeling was gone in line with the completion of the problems we face . But sometimes the feeling that develops into a more serious problem . it could happen to any of us . Each individual has a different way to solve any problems faces. There can bounce back from setbacks while there are Another may feel ...
Belajar Ilmu Kanuragan Melayu